Posts in category

Health


   Have you been stressed out lately? Whether you’re a working professional or a university student, stress is a part of life, sadly. We can’t avoid stress, but we can do our best to reduce it. Although, stress isn’t really a bad thing; stress is your body’s way of responding to stimuli from the outside. …

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  Everyone faces periods in life where they just feel extremely overwhelmed, sometimes we can let it go on for way too long and in the process, we abuse ourselves, our minds, and our bodies. We can put ourselves under so much stress/ pressure and forget just how important it is to Look After YOU. …

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  We all want beautiful skin right? But how so? It’s apparent that in today’s world we are fed so much information about beauty brands that we can almost feel a little bit flustered. From skin care routines to Skin treatments the choice can often become a little bit too much. However we all have …

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You know its back to university or work when you start receiving emails upon emails. Having a long break off and then returning back to a routine can feel daunting and probably stressful. The best thing about the New Year is that you get a clean slate, to be fair every day is a clean …

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  Yes, taking one’s life will always be wrong and If you commit suicide, you are not strong but think for a second the pain that they hold. If it was that simple, why would they fold? A short piece written to help people understand what depressed individuals go through and how it can easily lead to …

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This post is in light of depression awareness week which was between April 18th-24th, and mental health awareness week which will run between 16th to the 22nd of May. This month has been quite an emotional one for me. Not the emotions of crying, but emotional in regards to my outlook on life through other …

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    With time moving so fast these days, it’s difficult to not compare yourself and your achievements against other people when things just aren’t going your way. Some people work hard for their successes and wealth and some people cut corners. This can leave you feeling some sort of way especially if you’re at a certain age …

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    Hashtag: Tired. I’m sleepy, I’m tired, I’m so drained are phrases you’ll constantly hear from others during the day, and you may even find yourself saying it every now and again. Sleep is a definite factor that you can’t function without, and we all need a significant amount; so why don’t we get enough sleep? 1. …

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  Winter is here! It is my favourite time of year, but there are many downsides associated with winter. Here are some winter beauty hacks to combat any discomfort the weather may bring. #1. Chapped lips Everywhere on our faces suffers from dryness in winter but our lips suffer the most. This happens because we …

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  Winter is a season that will always be harsh on the skin. There are many ways to avoid dry and chapped skin when the weather changes for the worst, but most people are oblivious to the fact that these regimes don’t have to leave a dent in your pocket. As a student I’m always …

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